The authors present facts that indicate a calorie eaten can be burned off by exercise. Based on your understanding of metabolism, explain physiological factors that can cause a person feel hungry eating 2000 Kcal of one diet and the same person would feel satisfied eating 2000 Kcal on a different diet.
HINT: You may search the literature for ‘is a calorie a calorie?’ and the influence of sugar and sugar substitutes on insulin.
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Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Even when yo
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